Spirited Kids Yoga Classes for Families, Kids + Teens

Spirited Kids Yoga classes are taught through the use of fun games, music & songs, yoga poses & breath work. Classes are taught with creative "themes" designed to foster an interesting and positive atmosphere for learning Yoga...such as Animals, the Ocean...

Pre-teen and Teens classes will also be introduced to the Chakra System,  Journaling and a more in-depth experience of Meditation and Yoga Philosophy.

Sign-up for a series of 12 week classes per session. Each class is either 45 minutes or 60 minutes once per week & each session is taught in age-appropriate groups:  

spirited shivas: 2-5 years old, 45 minute classes for boys & girls

not currently being offered. Call with interest.

spirited kids: (K-2), 45 minute classes for boys & girls

not currently being offered. Call with interest.

shakti girls I: (grades 3-5), 60 minute classes for boys & girls

not currently being offered. Call with interest.

(Below) A "Living Mandala" created in silence and unity during our last class of an 8-week series. The girls used flowers, pine cones, shells, fruit, crystals, stones + other found objects.

shakti girls II: (grades 6-8), 60 minute classes

for middle-school girls

This class will introduce a broad range of beginner & intermediate yoga poses (asanas) and an introduction to the "inner tools" as stress-relievers and life skills. We will explore the gifts of meditation, self-empowerment affirmation card decks & the general chakra energy system, plus yoga philosophy relating to this special time as a middle school girl.

Class are held in New Hope, PA

Tuesdays, 6:15-7:15pm. Each session is 12 weeks.

Email Sarah@SpiritedKidsYoga.com to register to secure your spot. Fee: $144.00 for 12 classes.

spirited teens: (grades 9-12), 60 minute classes

for high school boys & girls

This is not taught like your mother's yoga class! These are classes that can help the typical teen relieve the stress and tension built-up from the day while introducing them to a set of "inner tools" that can be used for the rest of their lives.  They will explore yoga through a wide-range of yoga poses (asanas) in a vinyasa flow style (linking breath with movement) along with the use of crystals during meditation, affirmation/self-empowerment card decks, the awareness of the subtle chakra energy system & yoga philosophy--teen style, journaling + more!

Mondays, 7:00-8:00pm. Class are held in New Hope, PA Each session is 12 weeks. Pre-register through sarah@SpiritedKidsyoga.com to secure your spot. Fee: $144.00 for 12 classes.

Family Yoga, 60 minute classes

A special class series designed to fit a little together time with your child...that means Mom, Dad or other special adult. These classes will be grouped with similar aged children. There is a special class group for pre-teens/teens so keep that in mind when you are thinking of a fun activity to share with your child--it might strengthen the energy between you two!

**(Family Yoga is not currently being taught--call with interest)