Raw Food Lifestyle + Detox Program for Adults + Teens
As a Raw Food Chef, certified through Alissa Cohen (leading Living Food Teacher and Living Foods restaurant owner "Grezzo" in MA & ME), I am excited to share with you a ton of helpful ways to prepare incredibly fresh, delicious & creative Juices, Smoothies, Appetizers, Soups + Salads, Mains and of course, delicious Desserts!
Let me be your Raw Food guide as you learn to transform your current, perhaps less-than-healthy, eating patterns into a more living food-based lifestyle with step-by-step instructions on creating great-tasting living food dishes.
Find out why so many people are moving towards a healthier, raw-based diet and get the energy back that you haven't experienced in years!
Oh, and did I mention that the excess weight might just fall off for you too? It did for me--I dropped two dress sizes (8 to a 4), in 30 days just by changing/increasing my food intake to more living, raw foods! More importantly, I hadn't felt this much energy in decades. I had given up on the idea that I could feel the same energetic way that I had felt in my early 20's or before I developed the parenthood-induced fog while in my 30's...
There I was, 30 days into eating raw foods, happier in my mind, lighter in my body + more at ease in my breath with the joyful spirit that I remembered having in my life so many years ago. Clear, dewy skin + strong, happy hair too! Who doesn't want that?
Allow me to introduce to you a spread of amazing raw-food recipes and simple preparation techniques that you can begin to use everyday and enjoy nature's pure energy from eating delicious organic live foods.
